What The Heck Is Functional Medicine & Why Should You Care?
You often feel tired, moody. You struggle to lose that stubborn 5 kgs from having been stuck at home during the last pandemic. You even...
Blog
Learn to be happy and successful
Anita Goyal MBE shares her tips so we can LEARN to be happy and successful. What’s the Secret to True Happiness? If there was one secret to...
5 Things To Help You Get In Sync With Your Hormone Health
Super PT and women’s health expert Jem Brooks shares her game changing 5 tips to help you get in sync with your hormone health. Our...
Being Badass: Books, Boardrooms & Babies
Talking books, boardrooms and babies with Danusia Malina-Derben and a very extensive CV! Global Leadership Consultant, Business Owner, Speaker, Podcast Host, Author of Noise: A Manifesto...
Building Your Mentoring Dream Team – Why Have a Mentor?
Mentorship, either being a mentor as well as being a mentee is such a powerful tool. Whether you’re navigating a change, reaching the heights of...
International Women’s Week 2021 – What Do You Choose to Challenge?
sistr had the honour of being joined by some truly inspirational women during International Women’s Week. They all choose to challenge in their own ways...
Smashing Gender Bias
What are gender issues and biases? Bias exists in every facet of our daily lives. It’s impossible to escape it and we try to categorise things...
Back Yourself & Find Your North Star
When the stakes are down, what do you do? How do you respond? One thing that I’ve learnt over the years – and something I...
Imposter Syndrome: Why We Have It & How to Hack It
Imposter Syndrome is a phrase that is prevalent today. It’s the phrase we all relate to but sometimes don’t admit to. Is it as stifling...
Emotional Eating: What You Need to Know
Have you noticed a change in your eating and drinking habits? Are you binge watching Netflix? Can you relate to any of these statements? I’m drinking...
Connection Through Communication
Hands up if you’re frustrated! Do you sometimes feel like your team isn’t responding in a way that you expect? Do you feel like you are...
Turmeric – 10 Proven Health Benefits
Turmeric seems to be popping up a lot in our sistr chats! So we thought we’d unravel a bit of info on its benefits so...
Fit & Fearless for 2021
Now is not the time for business advice. Now is the time to group together, turn to your tribe and, huddle. Take a moment to...
The Powers of a Community
Today’s landscape in the workplace is complicated and constantly on the move. Our mental toughness is constantly tested. ‘Pivot’ has become the new buzzword. We...
We Are More Powerful Than We Believe
Wow. we can safely say 2021 didn’t quite start with the bang it was supposed to! 2 weeks ago who else was pumping? Pumping full...
Why Do We All Feel Broken?
7 months. 7 months we’ve been in this now. It wasn’t supposed to be this long. It wasn’t supposed to impact us like this. It...
The Importance of a Mentor
2020, the year of COVID-19 and, what’s become apparent is that women have born the brunt of the crisis. Too few women in top positions...
Tips on How to Get Flexible Working
Top tips from an employment lawyer who happens to be a flexible worker too! Sarah Wilder, a Partner at MPM Legal, speaks to sistr about flexible...
Managing Your Mind Set In a Crazy COVID New World with Ruby McGuire
Let’s face it, we are in a really strange place right now with all of this pandemic going on. There are lots of people feeling...
Find Your Voice with Resham Kotecha
Courage starts with showing up and letting ourselves be seen (Brene Brown) You’d never guess it, but most public speakers will admit to being naturally shy....
Erika Brodnock – The Impact of Technology on Teaching & Parenting
Erika Brodnock is the creator of digital resources covering emotional and social learning, digital safety, and digital parenting. She is also Sky News’ children’s wellbeing...
Show Up, Wise Up & Rise Up with Dani Wallace
Sistr had the absolute honour of being joined by Dani Wallace, an international speaker, motivational coach and professional singer. Dani is one incredible woman having...
How do Women Get Into Politics?
Sistr speaks to Resham Kotecha about running for Parliament. What are the barriers she believes put women off becoming MPs? Which factors affect women becoming MPs? How...
5 Skills for Navigating Your Business Through COVID-19
Simple Tips to Help A Business in Covid Times Coronavirus has seen an acceleration of how the work environment of the future will look. ‘Pivot’ has...
